METABOLIC MASTERY
Feel Like Yourself Again
in 12 Weeks
A physician-guided, Lumen-powered program for women who want more energy, balanced hormones, and sustainable weight loss—without extremes.
* 30 min lessons each week
* Daily “doable” actions—no extremes
* Optional Live Support
"This was the start of a journey I never knew I needed.
There were so many options of what I should try to do that I was overwhelmed on where to begin. I started the challenge because I was frustrated with my weight and my stomach was in a constant state of pain that i figured what do I have to lose.
Not only did this challenge help relieve those pains but I have progressively started to lose weight.
I feel so great and am going to continue on this plan while utilizing functional medicine to get me back on track!
THANK YOU!!!"
Connie, student of Dr. Jordan's
If this sounds like you then you'll love Metabolic Mastery...
- You feel like you’re doing everything right… but nothing is changing
- Women who are done with quick fixes and ready for real, lasting change—you’re ready to take control of your health and transform your life from the inside out.
- Those who refuse to let stubborn weight define them—you're ready to unlock your body's full potential and achieve the healthy, vibrant self you know is within you.
- Anyone determined to balance their hormones and reclaim their energy—you’re tired of feeling exhausted, and you’re ready to wake up each day with purpose, power, and vitality.
- Women who know they deserve better sleep and a better life—you’re committed to making the changes that will bring you deep, restful sleep and renewed focus every single day.
- Those who are ready to invest in themselves and see tangible results—you’re not just looking for change; you’re demanding transformation in every aspect of your health.
Metabolic Mastery
is not for...
❌ Woman looking for the 7 day Shred or extreme dieting
❌ Those who are not ready to commit 10 minutes daily
❌ Women who are not open to modifying behaviors
Your Metabolic Mastery Experience...
Everything you need to reset your metabolism—without guessing.
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Weekly Recorded Trainings (30 min each) Valued at $1200
Short, focused lessons you can watch or listen to anytime—designed for busy women who need results without overwhelm. -
Daily Lumen Guidance + Metabolic Tracking Valued at $638
Use real-time data to understand your metabolism and make confident decisions each day.
(Lumen device required & included—delivered before Week 1) -
Simple Daily Action Plan (“Daily 5”) Valued at $295
No extremes—just small, strategic habits that compound into real results. -
Community Support + Accountability Valued at $495
Stay consistent with guided prompts, shared wins, and support from women on the same journey.
⚙️ HOW THE PROGRAM WORKS
✔️ 100% online + self-paced (start anytime)
✔️ ~30 minutes per day
✔️ Designed for real life (kids, work, travel, all of it)
➕ OPTIONAL UPGRADES
Live Touchpoints Bundle (+$149)
For women who want added structure and support:
• Live Group Onboarding (Week 1)
• Mid-Program Reset (Week 8)
• Exit Strategy Session (Week 12)
• All sessions recorded for replay
Coach’s Edge Lab Add-On (+$299)
Take your results deeper with personalized data:
• Live Touchpoints Bundle Plus:
• Optimal Blood Chemistry Report
• Private consult with Dr. Jordan
• Actionable insights to optimize hormones, metabolism & energy
Completely optional—but powerful for personalization
**Over $200 Savings from doing them individually
You don’t need to be perfect—you just need a plan.
Here’s yours:
Week 1 – Lumen, Goals & Baselines
Set your foundation, learn your device, and establish your starting point.
Week 2 – Functional Nutrition Made Simple
Build balanced meals that support metabolism without restriction.
Week 3 – Protein-First Approach
Increase satiety, support muscle, and stabilize energy.
Week 4 – Macro Balance + Gentle Detox
Simple swaps to reduce inflammation and improve digestion.
Week 5 – Intermittent Fasting (Gentle)
Find your ideal rhythm—no extremes, just what works for your body.
Week 6 – Carb Timing + Habit Stacking
Learn when carbs work for you, not against you.
Week 7 – Movement That Moves the Needle
Simple strength + steps that support metabolism (not burn you out).
Week 8 – Stress, Sleep & Hormone Support
Reset your nervous system and support hormone balance.
Week 9 – Hydration + Electrolytes
Reduce cravings and boost energy naturally.
Week 10 – Consistency Sprint
Lock in habits that are actually working for your body.
Week 11 – Personalization Phase
Refine your approach based on your data and results.
Week 12 – Reflection + Long-Term Plan
Create a sustainable plan to maintain your progress.
What happens after purchase:
-
Portal access
-
Device shipment confirmation
-
Start Week 1 once device is received
Start my 12 Week Reset Today
What you'll leave with after completing the program...
-
Sustainable Weight Loss:
Focus on long-term results, not just quick fixes.
Achieve and maintain a healthy weight through personalized nutrition and lifestyle strategies. -
Increased Energy Levels:
Reduce fatigue and increase productivity and focus.
Experience consistent energy throughout the day by optimizing metabolic function. -
Balanced Hormones:
Improve overall well-being and emotional health.
Support hormone balance to alleviate symptoms such as mood swings, irritability, and sleep disturbances. -
Improved Digestion and Gut Health:
Reduce bloating, discomfort, and other digestive issues.
Enhance digestion and nutrient absorption for better overall health.
-
Enhanced Mental Clarity and Focus:
Improve memory, focus, and mental sharpness.
Eliminate brain fog and enhance cognitive function. -
Healthy Relationship with Food:
Learn how to nourish your body without restrictive dieting.
Develop a positive and mindful approach to eating. -
Personalized Support and Accountability:
Stay on track with regular check-ins, progress monitoring, and motivation.
Receive tailored guidance and support from experts in Functional Medicine. -
Long-Term Health Benefits:
Improve longevity and overall quality of life.
Lower the risk of chronic diseases by adopting healthier habits. -
Empowerment through Education:
Make informed decisions about your health and wellness.
Gain knowledge about your body, metabolism, and how to support it naturally.
Hi, i'm Dr. Jordan —
I help busy women reclaim themselves
with 20 years in practice & thousands of women coached
I'm a Functional Medicine Physician, Wife, Mother, and a personal survivor of Life's Trials.
I help women who are ready to reclaim their health and transform their lives through a functional medicine approach. I empower those struggling with hormonal imbalances, weight issues, poor sleep, and low energy to achieve sustainable wellness by addressing the root causes of their challenges. My expertise guides them on a personalized journey toward better health, helping them not only reach their goals but also thrive with renewed vitality and confidence.
In this Metabolic Mastery Program I'm teaching you everything I've used over the past 20 years in practice to not only heal but optimize their health. Tips on boosting your immune system (autoimmunity including hashimotos, rheumatoid, crohns), eliminating inflammation, and even bursting that weight loss bubble! And the good news? We're all in it together!
Our community walks with you—busy mom approved.
Tara had this to say
about working with Dr. Jordan:
"I have felt SIGNIFICANTLY better than I've felt in a lonnnng time!
I have fewer body aches and headaches, more energy, and less brain fog!
I'm very motivated to keep going!"
Dana had these thoughts about our programs:
"The daily morning Zoom sessions were informative and packed to the brim with tips and tricks toward improving my health and wellness.
Now that I’ve kickstarted my journey toward healing with Dr. Jordan, I’m determined to keep moving forward with the healthy foundations I’ve put in place AND layer on the next steps.
Thank you , Dr Jordan and Dr. Jade for putting so much love, support, honesty, guidance, and wisdom into helping heal our community in a well-rounded and outside the box type of way!."
Kristy had this to say about Dr. Jordan:
"Jordan knows her shit...AND, she truly cares about each and every one of her clients/patients.."
Mary had this to say about our programs:
"A wonderful way to start your busy day, with wisdom and camaraderie."
