You are in control of what you put in your mouth, how you move and what you think. Small/subtle changes can make a huge difference, it doesn't have to be big overwhelming changes Let go of the guilt and need for perfection
My name is Robin Bergstrom and I am a Nutritional Therapy Practitioner, a PH360 Endorsed Coach and a licensed RESTART instructor.
I have been married almost 33 years and I have three awesome kids and 3 amazing grandchildren(with #4 on the way).
My journey started a few years back when I turned 50 and had chronic pain all the time and struggled to lose weigh. I started working with a functional medicine doctor that took me on a journey of healing my gut and adrenals through some food changes and supplementation.
I have learned the importance of nutrition and how that impacts our health, quality of life and well being.
As a Nutritional Therapy Practitioner I focus on the five foundations of health: digestion, blood sugar regulation, fatty acid balance, mineral balance and proper hydration.
An initial interview and nutritional assessment questionnaire (NAQ) allow the practitioner to identify imbalances in the body and organ systems. The body is then supported through a whole food, nutrient dense diet, lifestyle changes and supplementation.
I take the knowledge that I have learned as a Nutritional Therapy Practitioner, personal experience and my own research and apply that in a real world setting that fits my clients’ needs and lifestyle. I work with my clients to design individualized nutrition and lifestyle recommendations based on their current diet, habits and mindset, because lets face it, we are not one size fits all.
All of the materials from the BONUS ticket PLUS a swag bag valued at over $300!
Everything from the Free Ticket PLUS...
Access to recorded content for 1 year!
Bonus Materials Including: Dr. Leasure's Guide: 7 Ways to Banish Belly Bloat, 15 Simple Ways to Enhance your Immune Function, Stress & Anxiety Support Program and MORE!!
3 Days of Wellness Workshops, Workouts & Cooking Demonstrations
Private community to reflect, share & ask questions
4 day Retreat Meal Plan, recipe book, & shopping list
90 day Wellness Plan to help you achieve wellness goals