As the weather is changing and you are spending more time outdoors, you’ll be noticing those pesky critters biting your exposed skin. Especially after a nice rain, mosquitos are everywhere and it’s hard to find a good repellent that keeps them away!
If you are tired of putting chemicals all over day after day, you are in luck! There are some natural remedies out there that actually work!
If you are an essential oil pro, or novice, there are some great ways to use them to avoid bug bites. The first way to keep the mosquitos at bay is to create your own bug spray. Grab or buy any glass spray bottle, add witch hazel, water, and a tbsp of vodka as your base. Then you can add a combination of oils that not only smells great but that bugs hate! A good combination is Rosemary, Peppermint, Citronella, Lemongrass, and Cedarwood.
If you currently use or have thought of using an essential oil diffuser at home, they are fantastic to take outside! You can diffuse the same oils...
Although many people feel that Apple Cider Vinegar is something new on the health scene, it’s actually been around since 400 B.C. Hippocrates, Father of Medicine, treated his patients with it! Apple Cider Vinegar has been traced back to Egyptian urns and even Julius Caesar’s army used it to fight off disease.
Apple cider vinegar is made from fresh, crushed apples which are allowed to mature and ferment naturally in wooden barrels. Natural ACV is brown in color, usually has a cobweb-like substance floating in it and never needs to be refrigerated. It often has a very pungent odor and may even cause you pucker! These are all good signs of a natural ACV! That cobweb-like substance is called the “mother” and that is where all the health benefits are found.
You may have noticed over the last few years it has become harder to find natural ACV. Stores took some of them off their shelves because consumers buy based on looks and natural ACV is...