Whether you’re a runner, a yogi, or just someone who loves staying active, movement is a vital part of your life. But injuries, aches, and pains can quickly sideline even the most dedicated athletes. Chiropractic care offers a proactive approach to keeping you active and injury-free by improving your body’s alignment, mobility, and overall performance. Whether you’re healing from an injury or aiming to prevent one, chiropractic care can help you stay in the game.

I worked with a patient named Jenny, an avid tennis player who began experiencing shoulder pain that affected her swing. She feared it might mean the end of her time on the court. After assessing her movement patterns and conducting a functional screening, we discovered misalignment in her upper spine and tension in the surrounding muscles. With manual adjustments, targeted physical therapy exercises, and cold laser therapy for inflammation, Jenny not only recovered but improved her overall performance. “I feel stronger and m...