My sister has been a flight attendant for over five years and she already has some good stories from flying. She started working for a major commercial airline and now she works with charter airlines and private companies. She is in the sky all the time and doesn’t have the luxury to call in sick. I asked her what she does to keep healthy and these are some of her tips.
Many people including the patients we see don’t want to bring up their “regularity” or lack there of. The U.S. Department of Health and Human Services states that over 4 million people in the united states experience frequent constipation. That number alone results in 2.5 million doctor visits a year! Studies are showing that patients are frustrated with conventional treatments that are not effective or long lasting enough.
It is time that we take a bigger look into natural alternatives to things that ail us. Chiropractic care has been used by chronic constipation sufferers to help promote regularity for years! Your chiropractor not only uses adjustments of the spine along with dietary recommendations to improve this condition quickly.
Constipation occurs when your colon absorbs too much water or the muscle contractions become slow and sluggish. What leads to either case most often is a poor diet. Most american diets are lacking...