Have you heard of TRIGGER POINTS?
Trigger points are what people commonly refer to as muscle “knots”. Trigger points are contracted muscle fibers within a muscle. When muscle fibers are contracted, they are shortened. When the muscle is shortened, it affects the muscles strength and also the range of motion of that muscle. These shortened fibers can also cause the muscle bundle to pull on its attachments which can cause pain in the joints they are attached to. Trigger points can be treated and eliminated with massage therapy as well as other soft tissue techniques like graston.
Trigger points can also cause referral pain in other areas of the body. It is possible to have trigger points in your back causing pain in your shoulder or vice versa. It is important to get your condition reviewed and examined by your chiropractor to determine what course of treatment would be best for you.
Cupping is a unique treatment that uses suction to lift tissue as a cup is moved by the therapist to decompress the underlying tissue. It combines various massage and stretching techniques with the application of a slightly pressurized cup. This helps to lift and separate the soft tissue, allowing for greater fluid movement and nutrient supply throughout the soft tissues. This nourishes, detoxifies, stimulates and increases range of motion. The cups come in various sizes depending on the treatment area needed.
Though it was recently made famous during the 2016 Rio Summer Olympics when the cupping marks (circular bruises) were visible all over swimmer Michael Phelps, cupping has actually been around for a very long time. Cupping is an ancient medical treatment; its Chinese roots date back to 300 or 400 A.D. Egyptian and Middle Eastern cultures also have ancient records of the practice. Cupping is still regularly used in traditional Chinese medicine (TCM) in Chinese hospitals and...